Find Support
For support in an emergency please call 999.
CHILD & DOMESTIC ABUSE
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Report Abuse in Education Helpline 0800 136 663 (Monday to Friday 8am - 10pm or 9am - 6pm at the weekends)
Email help@nspcc.org.uk
SEXUAL ASSAULT & VIOLENCE
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0808 802 9999 (12pm - 2:30pm and 7pm - 9:30pm every day of the year)
Live Chat Helpline (one-to-one free, confidential support service for women and girls aged 16 and over who have experienced sexual violence)
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Suzy Lamplugh website
0808 802 0300
Am I Being Stalked? - Am I being stalked?
SPECIALIST SUPPORT
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Online Helpline SMS 020 3322 1826 (Monday to Friday 12pm - 8pm)
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0800 999 5428 (Monday to Friday 10am - 5pm, Wednesday and Thursday 10am - 8pm)
Email help@galop.org.uk
Webchat (Wednesday and Thursday 5pm - 8pm)
Chatbot (24 hours a day, 7 days a week for those who do not need immediate help)
SUPPORT AFTER AN EXPERIENCE
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Resources created with care by survivors and experts - some examples of the resources you can find are below
Healing from sexual trauma on Bloom
Recovering from toxic and abusive relationships
Your Story Matters (YSM) by Chayn
Process maps for legal justice in the UK
Checklists to help navigate after assault
The good friend guide
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0800 999 5428 (Monday to Friday 10am - 5pm, Wednesday and Thursday 10am - 8pm)
Email help@galop.org.uk
Webchat (Wednesday and Thursday 5pm - 8pm)
Chatbot (24 hours a day, 7 days a week for those who do not need immediate help)